Biceps and booty work followed by an hour on the StairMaster..
Added 2021-02-22 17:33:17 +0000 UTCBiceps and booty work followed by an hour on the StairMaster ๐ฅต I'm finding it tougher n tougher to lose the weight I want. I still want about 8-10lbs gone so I've not only increased my cardio to a daily at the gym, but also daily weight training and some outdoor cardio every now n then. It's all about what you want and how hard you're willing to work to get it ๐ช๐ฝ๐ฏ
