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Trying to get fit ! 😫 it’s difficult because I suffer from 2..

Trying to get fit ! 😫 it’s difficult because I suffer from 2 chronic illnesses. So I can’t do any high impact workouts, I can’t put any stress on my joints (no pushups, no weight lifting, etc.) But I’m learning to do some beginners’ Pilates at home which my doctor said is okay for me to do as long as I don’t put too much weight on joints, no pushups or planks, No using weights, etc.

Trying to get fit ! 😫 it’s difficult because I suffer from 2..

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