ava_muscle_mommy.ts

Good morning ☀️ I start my day with positive thoughts and a ..

Good morning ☀️ I start my day with positive thoughts and a cup of flavored coffee. How are you feeling today?🍓

Sometimes the best sport is just listening to your body.⠀You..

Sometimes the best sport is just listening to your body.

⠀

You don't always want to run marathons or pump your abs. Sometimes all you need to do is exercise or go for a walk

Start with a small but important step forward 👌👍

⠀😉😉😇🌸 Summer is not just a season, it's a mood, energy and d..

⠀

😉😉😇🌸 Summer is not just a season, it's a mood, energy and desire to live brighter!

There is so much sunshine, meеtings, walks, swimsuits, the smell of body cream and warm evenings ahead.

⠀

Summer is a little life))))

💋💋💋 thank you for your support, baby.https://onlyfans.com/17..

💋💋💋 thank you for your support, baby.
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🐶 My love

🐶 My love

This week has been extraordinary - and wonderful and thank y..

This week has been extraordinary - and wonderful and thank you for being there for me ❤️

The cool motivation in sports is the reflection in the mirro..

The cool motivation in sports is the reflection in the mirror, which inspires me more and more every time 😉👌 so breakfast then workout

🌍 You have a country or city you dream of traveling to?⠀Pari..

🌍 You have a country or city you dream of traveling to?

⠀

Paris, Bali, Tokyo, Rome, France ...

The list is endless.

⠀

Do you have such a place?

😜😇 Tell us - maybe we dream of the same place ✨

🥂💃💃

🥂💃💃

💭 My thoughts are only on one thing right now.....☀️ About t..

💭 My thoughts are only on one thing right now.....

☀️ About the pool.....

Cold water, hot sun, relaxed body and no worries, just thoughts of gratitude to you for this gift 💋

You want to know what I'm thinking right now? Better ask it ..

You want to know what I'm thinking right now? Better ask it in person...🔥

I love it when everything goes according to planWhen the day..

I love it when everything goes according to plan

When the day starts with a normal morning.

When things go according to the list, without surprises and urgent “right now”.

Days like this make me feel like I'm back in control of my life, not just participating in it

It doesn't always work out that way. But today it did. And that's a small victory 👌👏

Anyone who tips my dream, I'll send a gift 🔞🎁 https://onlyfa..

Anyone who tips my dream, I'll send a gift 🔞🎁


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What's your favorite dessert? 🍰🤤

What's your favorite dessert? 🍰🤤

How not to go crazy counting calories? Sharing a personal on..

How not to go crazy counting calories? Sharing a personal one:

📌 I don't weigh each leaf of salad. Just the staples: cereals, meats, oils, sweets.

📌 I don't count vegetables because they are low calorie - no big deal.

📌 If I cook by myself, I enter the whole recipe and divide it into portions.

📌 Restaurants? I enter a sample dish - not 100% accurate

💡 The most important thing is to count on average, not every gram

It's not about control, it's about understanding what and how it affects your body

💛 Your Ava 💛

💛 Your Ava 💛

My body relaxes, my breathing becomes more even,and I feel a..

My body relaxes, my breathing becomes more even,

and I feel alive, calm, real again 🤍

Towel, cream, silence ...

The morning continues, but in a different way

𝙎𝙞𝙢𝙥𝙡𝙚𝙧. 𝙎𝙤𝙛𝙩𝙚𝙧.

🧠 What is important to you in life right now?

🧠 What is important to you in life right now?

🤔😉 Good morning baby, I want to tell you a few facts about c..

🤔😉 Good morning baby, I want to tell you a few facts about coffee.

☕️ A cup of black coffee has almost no calories.

One cup is about 1-2 kcal if you don't add sugar and cream.
☕️ The aroma of coffee is relaxing.

Its odor can reduce stress levels. There are studies that show that inhaling the aroma of coffee beans improves mood.
☕️ Coffee is the second most popular beverage in the world.

After water, of course. Every day, about 2 billion cups of coffee are dr unk around the world.

I woke up with one wish... to have you by my side. No, two w..

I woke up with one wish... to have you by my side. No, two wishes. But the second one is that I can't write here 🔞

🥢 Guys, I made Ramen again.It came out spicy, hot, and... de..

🥢 Guys, I made Ramen again.

It came out spicy, hot, and... delicious.

Basically, just like me today 😏

I love mornings when they start with a thought...of me. Admi..

I love mornings when they start with a thought...of me. Admit it, you're thinking of me right now, aren't you? 😉😇💬

🌿 No filters, makeup or poses today. Just me. The real me

🌿 No filters, makeup or poses today. Just me. The real me

Good morning, my love 💋😉I want to treat myself to a deliciou..

Good morning, my love 💋😉

I want to treat myself to a delicious breakfast... but I haven't decided what it is yet 🤔🥐 Should I cook something unusual? Or just order it and don't bother? 😏

❤️❤️❤️

❤️❤️❤️

✨ Monday is a fresh startNew week, new plans, new temptation..

✨ Monday is a fresh start

New week, new plans, new temptations... Especially if you're around 😉 Ready to inspire me ?

😉💋 Mommy misses you, I hope you , too

😉💋 Mommy misses you, I hope you , too

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🔥 today's gonna be a great workout.

🔥 today's gonna be a great workout.

At night I don't just think... I fantasize And some desires..

At night I don't just think... I fantasize

And some desires become all too real

Want to know what I dream about at night...? 😈