Pics, pics, & more pics 🤣
Pics, pics, & more pics 🤣
2022-07-28 00:30:31 +0000 UTC View PostTo the guy that stood me up Saturday...I hate it for you. 😄 He missed a day on the water doing SUP while I was in a bikini 😌. Tsk, tsk, tsk. No second chance when someone doesn't have the courtesy/ respect to send a message saying something came up, not going to make it.🤨
2022-07-26 00:43:22 +0000 UTC View PostMy outfit Friday for work. Friday night, I spent on the couch falling asleep with Netflix 🙄😄. I'm definitely no party animal 😂
2022-07-24 11:19:56 +0000 UTC View PostPlease stop with all the cardio only workouts. Cardio is great...for your heart & lungs...aka cardiovascular system. It doesn't build muscle😉. What do u need for muscles? You need weights or resistance training. I'm not trying to bulk so that's why I chose to do functional strength training. This is what I do just before 5.30am. Then I follow up with almost a 2mi run.😁
2022-07-22 21:48:14 +0000 UTC View PostThis is what I'm doing at 6am😉. LOVE the mental aspect forc.ing you to clear your mind & be in the moment! Bracing your core for deliberate, powerful, solid hits. I only hit bags...not people.😁 That bag isn't doing a bunch of swinging as your not supposed to push with your punches, it's more of a snap. Truly love these workouts!
2022-07-22 02:17:42 +0000 UTC View PostI was back on the board this weekend😁. Sat we got rained on twice...actually it poured! I was drenched & Toby looked pitiful 😄
2022-07-18 23:26:44 +0000 UTC View PostPics in honor of NATIONAL NUDE DAY😁
2022-07-15 03:51:39 +0000 UTC View PostIn honor of NATIONAL NUDE DAY😁... I made a video & took some pics for you😘
2022-07-15 03:37:22 +0000 UTC View PostI can honestly say that I love my workouts! My endorphins were in full force after the workouts 😁. Love that natural high🙂🙃
2022-07-13 01:59:30 +0000 UTC View PostSpent the day alone paddleboarding & relaxing
2022-07-10 11:22:24 +0000 UTC View PostHope ya'll had an awesome & safe 4th. Here I am being festive 😁
2022-07-05 02:31:43 +0000 UTC View PostSpent a couple hrs in my happy place. I also recorded a video to a friend that may be coming to visit & wants to try paddleboarding...my forewarning to him🤭
2022-07-03 11:02:36 +0000 UTC View PostLet the weekend begin. Stay safe everyone!
2022-07-02 04:58:38 +0000 UTC View PostWater truly is my happy place🥰
2022-06-27 03:55:40 +0000 UTC View PostDon't really like this outfit because it's gotten too big. It's okay though, I'm not try to impress anyone at work😄.
2022-06-24 02:59:49 +0000 UTC View Post